Tag Archives: traditions

All Aboard the Holiday Express – Feel Good or go Sleeper Car

My Thanksgiving column had to be re-written because it didn’t make it into the paper. This starts differently and has minor improvements IMHO. Posted for posterity!

The Holiday Express pulled out of the station in September (Labor Day, Yom Kippur, International Talk Like a Pirate Day, World Beard Day), then chugged through October (Halloween, Samhain, National Name Your Car Day – I’m not making these up), and has now pulled out of the November station (Veterans Day, National Vinegar Day, Thanksgiving).

While some of us have had low-key Thanksgivings in recent years, some enjoyed wild ones. I envy your big-group noise and merrymaking and even the fighting. It makes me wicked nostalgic. A quiet Christmas I don’t mind, but Thanksgiving is supposed to be full of joyful hoots as people walk through the door, with lots of chaos and exploding casseroles.

A friend lamented when his daughter left for college, “Where did 20 years go?” For me it is, at this time of year: where did those beloved people go, those sacred homes, those raucous laughs of holidays past? Those kids all growed up. We all growed up. Sigh. Do you ever wish you were a kid again? Our elders, so many of them now frail or gone, back in charge? 

I looked up “nostalgia” and found the craziest assortment of definitions, ranging from “a sad longing” to, for real, “mental illness.” The latter does make sense. Because if you wallow in a sad longing for the past long enough, you are probably 1. Ignoring the bad things about those times, 2. Experiencing mental anguish, and 3. No longer living your life.

An odd detour in an alleged humor column, I realize. Stay with me.

Alas, many best-loved beings have left the building. Favorite musicians, actors, friends, lovers, pets, family, neighbors. The world seems a giant mess. While nostalgia implies a glossing over of history, I feel that my own generation’s past was, in fact, lovelier – before the major disasters (you know the names) that imperiled our overall sense of safety and trust in humans, no matter where we live. At least in the US, by and large, life was easier back then. We just didn’t know it. The oceans, lands, air, and wildlife now at risk. Homeless tent cities common. And there is so much hate now. Or else we see more hate, due to the devil that is 24-hour news on TV and other screens. I say, some nostalgia is legit.

In our messed-up powder keg of a world, it’s difficult to remain hopeful or sane. Especially as it seems there’s little be done about much of it, by us ordinary people anyway, aside from writing checks and voting. It’s distressing.

But I have discovered this: that making an effort to feel good can actually pay off. It’s not easy sometimes, but worth the attempt. I went to see a magical band at Chandler, helped collect gifts for kids, and baked for a dear friend. I went back to choir. Do you know that singing in groups (even small) increases your oxytocin and other good brain chemicals? Head to a tiled bathroom for some doo-wop harmonizing with your housemate(s).

When you feel good, you feel somehow … loved.  And conversely, when you feel loved, you feel good. If you’ll allow me to wax Cosmic here: feeling good allows great amounts of what some call the Life Force to flow through you. This makes you healthier physically and emotionally. This makes you better able to navigate illness and difficult situations. Energized. Motivated. Resilient. So feel good if it kills you. Hang out with people that make you feel loved and loving. Okay, maybe for now you’d rather lie around feeling like holy hell. Go right ahead, but don’t do it for long. It’ll make you sick.

Like many of you, I always dug Thanksgiving because my mommy put on such a good one and because it’s non-denominational. We’d host people who had nowhere to go, much as my loud family’s antics were no doubt technically embarrassing. The guests didn’t seem to mind. We all laughed and laughed. I miss every single person in those blurry old Instamatic photos, whether they moved away or died or just grew up. In recent years, I’m the person with nowhere to go for holidays. Someone always invites me in.

In an effort to feel good, and in so doing make others feel good, this Thanksgiving I endeavored to focus more on who’s here than on who’s not. I’m carrying that to each remaining stop on the Holiday Express. 

What I suggest this holiday season to you and me both is this: really marinate in communal happiness. No matter how small or random your group, no matter how holidays of years past appear happier in your mind, feel the love right where you are. When at the table, honoring the memory of beings we adored who are now gone, really savor those that are here. Right here. Love the one(s) you’re with. And if you just can’t deal at all this year, get into your berth solo in the Sleeper Car. It’ll be over before you know it. 

Feel good. Spread love. Bring leftovers to someone left out. Or invite them in? Good day. 

Ann Aikens’ darkly comical, uplifting book of advice, A Young Woman’s Guide to Life: A Cautionary Tale, is available at Amazon & Vermont shops. She has written her Upper Valley Girl column since 1996. Find shops at annaikens.comsign up for her blog at lower right at uppervalleygirl.com.