Category Archives: Good News

All Aboard the Holiday Express – Feel Good or go Sleeper Car

My Thanksgiving column had to be re-written because it didn’t make it into the paper. This starts differently and has minor improvements IMHO. Posted for posterity!

The Holiday Express pulled out of the station in September (Labor Day, Yom Kippur, International Talk Like a Pirate Day, World Beard Day), then chugged through October (Halloween, Samhain, National Name Your Car Day – I’m not making these up), and has now pulled out of the November station (Veterans Day, National Vinegar Day, Thanksgiving).

While some of us have had low-key Thanksgivings in recent years, some enjoyed wild ones. I envy your big-group noise and merrymaking and even the fighting. It makes me wicked nostalgic. A quiet Christmas I don’t mind, but Thanksgiving is supposed to be full of joyful hoots as people walk through the door, with lots of chaos and exploding casseroles.

A friend lamented when his daughter left for college, “Where did 20 years go?” For me it is, at this time of year: where did those beloved people go, those sacred homes, those raucous laughs of holidays past? Those kids all growed up. We all growed up. Sigh. Do you ever wish you were a kid again? Our elders, so many of them now frail or gone, back in charge? 

I looked up “nostalgia” and found the craziest assortment of definitions, ranging from “a sad longing” to, for real, “mental illness.” The latter does make sense. Because if you wallow in a sad longing for the past long enough, you are probably 1. Ignoring the bad things about those times, 2. Experiencing mental anguish, and 3. No longer living your life.

An odd detour in an alleged humor column, I realize. Stay with me.

Alas, many best-loved beings have left the building. Favorite musicians, actors, friends, lovers, pets, family, neighbors. The world seems a giant mess. While nostalgia implies a glossing over of history, I feel that my own generation’s past was, in fact, lovelier – before the major disasters (you know the names) that imperiled our overall sense of safety and trust in humans, no matter where we live. At least in the US, by and large, life was easier back then. We just didn’t know it. The oceans, lands, air, and wildlife now at risk. Homeless tent cities common. And there is so much hate now. Or else we see more hate, due to the devil that is 24-hour news on TV and other screens. I say, some nostalgia is legit.

In our messed-up powder keg of a world, it’s difficult to remain hopeful or sane. Especially as it seems there’s little be done about much of it, by us ordinary people anyway, aside from writing checks and voting. It’s distressing.

But I have discovered this: that making an effort to feel good can actually pay off. It’s not easy sometimes, but worth the attempt. I went to see a magical band at Chandler, helped collect gifts for kids, and baked for a dear friend. I went back to choir. Do you know that singing in groups (even small) increases your oxytocin and other good brain chemicals? Head to a tiled bathroom for some doo-wop harmonizing with your housemate(s).

When you feel good, you feel somehow … loved.  And conversely, when you feel loved, you feel good. If you’ll allow me to wax Cosmic here: feeling good allows great amounts of what some call the Life Force to flow through you. This makes you healthier physically and emotionally. This makes you better able to navigate illness and difficult situations. Energized. Motivated. Resilient. So feel good if it kills you. Hang out with people that make you feel loved and loving. Okay, maybe for now you’d rather lie around feeling like holy hell. Go right ahead, but don’t do it for long. It’ll make you sick.

Like many of you, I always dug Thanksgiving because my mommy put on such a good one and because it’s non-denominational. We’d host people who had nowhere to go, much as my loud family’s antics were no doubt technically embarrassing. The guests didn’t seem to mind. We all laughed and laughed. I miss every single person in those blurry old Instamatic photos, whether they moved away or died or just grew up. In recent years, I’m the person with nowhere to go for holidays. Someone always invites me in.

In an effort to feel good, and in so doing make others feel good, this Thanksgiving I endeavored to focus more on who’s here than on who’s not. I’m carrying that to each remaining stop on the Holiday Express. 

What I suggest this holiday season to you and me both is this: really marinate in communal happiness. No matter how small or random your group, no matter how holidays of years past appear happier in your mind, feel the love right where you are. When at the table, honoring the memory of beings we adored who are now gone, really savor those that are here. Right here. Love the one(s) you’re with. And if you just can’t deal at all this year, get into your berth solo in the Sleeper Car. It’ll be over before you know it. 

Feel good. Spread love. Bring leftovers to someone left out. Or invite them in? Good day. 

Ann Aikens’ darkly comical, uplifting book of advice, A Young Woman’s Guide to Life: A Cautionary Tale, is available at Amazon & Vermont shops. She has written her Upper Valley Girl column since 1996. Find shops at annaikens.com; sign up for her blog at lower right at uppervalleygirl.com.

Thanksgiving Serving Suggestion – Feel Good

While some of us are having rather low-key Thanksgivings in recent years, some of you are enjoying wild ones. I envy your big-group noise and merrymaking and even the fighting. It makes me wicked nostalgic.

A friend lamented when his daughter left for college, “Where did 20 years go?” For me it is, at this time of year: where did those beloved people go, those sacred homes, those raucous laughs of Thanksgivings past? Those kids all growed up. We all growed up. Sigh. Do you ever wish you were a kid again? Those older people (now frail or gone) still in charge? 

I looked up “nostalgia” and found the craziest assortment of definitions, ranging from things along the lines of “a sad longing” to, for real, “mental illness.” Sounds melodramatic, but makes sense. Because if you wallow in a sad longing for the past long enough, you are probably 1. Ignoring the bad things about those times, 2. Experiencing mental anguish, and 3. Not living your life.

This is an odd topic for a holiday column, I realize. Stay with me.

Many best-loved beings have left the building. Favorite musicians, actors, friends, lovers, pets, family, neighbors. The world at large seems a giant mess. While nostalgia implies a glossing over of actual history, I feel that my generation’s past was in fact lovelier – before the major disasters (you know the names) that imperiled our overall sense of safety and trust in humans, no matter where we live. At least in the US, by and large, life was easier back then. The oceans and wildlife and all of the Lands are now at risk. Homeless tent cities everywhere. And there is so much hate now. Or else we see more hate, due to the devil that is 24-hour news on TVs and screens. So don’t feel too bad about feeling nostalgic.

In our messed-up powder keg of a world, it’s difficult to remain hopeful or sane. Especially as it seems there’s little be done about much of it, aside from sending checks and voting. But I discovered this: that making an effort to feel good can actually pay off. It’s not easy sometimes, but worth trying. I went to see a magical and upbeat band at Chandler Center for the Arts, helped collect gifts for Ukrainian kids, and baked for a dear friend in need. I plan to go back to choir. Do you know that singing in groups (even small) increases your oxytocin? And surely other good brain chemicals.

When you feel good, you feel loved. And when you feel loved, you feel good. It works both ways, right? Well, guess what: feeling good allows great amounts of what some call Life Force to flow through you. This makes you healthier physically and emotionally. This makes you better able to navigate illness and difficult situations. Energized. Motivated. Resilient. So go feel good if it kills you. Maybe right now you’d rather lie around feeling like holy hell. Go right ahead, but don’t do it for long. It’ll make you sick.

Like many of you, I always dug Thanksgiving because my mommy put on such good ones and because it’s non-denominational. We would host people who had nowhere to go, much as our family’s loud antics were no doubt technically embarrassing. The guests didn’t seem to mind. We laughed and laughed. So did the guests. I miss every single person in those blurry old Instamatic photos, whether they moved away or died or just grew up. 

But in an effort to feel good, and in so doing make others feel good, this year I endeavor to focus far more on who’s here than on who’s not.

What I suggest this holiday to you and to me both is this: really marinate in communal happiness. No matter how small your group, no matter how past holidays appear happier in your mind, feel the love right where you are. When, at the table, verbally honoring the memory of our global and familial stars now gone, really savor the people that are here. Right here. Love the one(s) you’re with.

Feel good. Spread love. Bring leftovers to someone left out. Good Thanksgiving Day. 

Ann Aikens’ darkly comical, uplifting book of advice, A Young Woman’s Guide to Life: A Cautionary Tale, is available at Amazon & Vermont shops. She has written her Upper Valley Girl column since 1996. Find shops at annaikens.com; more of her writing at uppervalleygirl.com.

How To Be Funny

Years ago, after a heartbreak (the first of many), I decided to stretch myself. I learned then that, of all things, fear can boost you out of the hole. Fear trumps all other emotions – logically I guess, as a survival mechanism. 

I had worked at and frequented comedy clubs for years, so I went that route of fear: performing (not, say, cliff diving.)  After said heartbreak, I took a comedy class (lame), attempted standup (terrifying; developed periscope-like tunnel vision of audience), and somehow got into an improv group (practice sessions riotous, even though I never got to “play,” as improvers call it, on show nights, my motorcycle constantly croaking in sketchy NYC neighborhoods after shows). 

Anyway, here goes: How To Be Funny

Hang Out with Funny People

Imagine if you ate breakfast every day with Mel Brooks and Carl Reiner. That was Rob Reiner’s youth. No way he (the director of the fake “rockumentary” This Is Spinal Tap) was not going to grow up to be funny.

Callbacks

This is when you refer to something mentioned earlier in your “set” – or conversation – that made people laugh the first time. Everyone loves callbacks. They’re like, “Oh, I remember that funny thing; that was funny, even funnier now, HAW, how clever!” This is not your classic callback, but close enough, and funny as hell.

Footnotes and Parenthetical Insertions

Use for unexpected laffs. The weirder the better, I find.

Sarcasm

Growing up, our parents used sarcasm to great comedic effect, especially while driving. “Yo Einstein, find a parking spot already, it’s not that complicated.” “Hey Quicksilver, the pedal on the right is for the GAS.” I later learned that my favorite aged kid is eight, because they’ve learned sarcasm but still respect authority. This doesn’t last. Well, the sarcasm does.

And my personal favorite…

The Absurd

Example: Rodentologist and author of “Raising Hamsters Right” urges owners to guide their rodents with a firm hand from the get-go. “Establishing dominance is the name of the game. Letting your hamster think it’s in charge can have disastrous effects.” (Point being: Who can train a hamster?)

Be Like My Dad

He recently had a flu shot and his shoulder hurt. I said,”You should probably be drinking a lot of water.” His reply: “I’ll probably be drinking a lot of gin.”

See Live Comedy and Improvisational Comedy

Best viewed with a group, IMHO. Get a posse and go. GREAT standup show coming up at Randolph’s Chandler in October called the Ivy League of Comedy. Go! Saw them twice and they so rocked. Anyone who knows where to find good improv locally, I’m all ears. My contact info below. Nothing is funnier than improv. You’ll LERV it.

Create a Flash Mob

While working banquet at a stranger’s wedding? Bar mitzvah?

Or, If Unmotivated…

Watch flash mobs on YouTube. The bystanders’ reactions are priceless.

Tell Disgusting True Stories

Like how when I lived in a tiny walk-up in SoHo, New York, I subsisted on take-out pizza, sushi, and bagels. Never cooked. One day after 2 years I opened my oven and an absolute waterfall of cockroaches cascaded out. (They call that The Nest.) My neighbors thought I was being murdered, from the screaming. Imagine if you passed out, and they’d scrambled all over you? This story always gets a laugh and amusing faces of disgust. Note parenthetical insertion.

Tell Flagrant Lies to Amuse Self and Friends

At a boring party? Spice it up. Haul your friend over to someone you both don’t know. Ask the person what they do for a living (very American). Acknowledge their work. Then say, “Sheila here is a rodentologist studying the rat population of minor cities. She started out as a trapeze artist, didn’t you, Sheila? It will be Sheila’s job to keep a straight face and elaborate. (Note: This is a callback in two ways: the hamster reference, plus this game is straight out of improvisational comedy.)

Watch Funny Shows/Movies

I know a cosmic person who says his secret to inner peace is meditation and watching funny movies. With his mom.

I’ve been thinking, since recent flicks “Barbie” and “Theater Camp” had me howling, that what the world needs now (besides love*) is funny, yes, funny. Come on writers and directors, crank out those comedies — highbrow, lowbrow, we don’t care. Bring it awn. Go see comedies in the theater. The shared experience crushes home viewing.

Suggested Movies: A Short and Largely Obscure List of Comedic Brilliance

Not necessarily entirely comedies, but mega-comical moments:

Bridesmaids, Go (clever ensemble piece; the Amway scene!), Wonder Boys, Mother (Albert Brooks and Debbie Reynolds GEM), After Hours (Linda Fiorentino hottt!). Barbie is worth it for the dance numbers with Ryan Gosling, a former New Mickey Mouse Club alum who can DANCE.

Mel Brooks: Young Frankenstein, Blazing Saddles, and High Anxiety.

Forget Paris: the pigeon scene with Debra Winger

Stuber: So, so good. You won’t regret. Kumail Nanjiani and Dave Bautista!

The Spy Who Dumped Me: the chase scene alone…Milla Kunis and Kate McKinnon

Three Woody Allen movies you may not have seen that kill: Small Time Crooks (Tracy Ullman), Hollywood Ending (absurd plot, luminescent Tea Leoni), Manhattan Murder Mystery (Diane Keaton)

Cricket On The Hearth: old-school animated Christmas movie my nieces love.

Romy & Michele’s High School Reunion (when they ask for a Business Woman’s lunch)

Pink Panther flicks (“It’s not my phaone.”)

Bill Murray: Scrooged and Caddyshack

Groundhog Day: romantic to boot!

The Royal Tenenbaums

Overboard: I’ve seen it 10 times and I do not re-watch movies.

Anchorman (I’ve never seen)

Christopher Guest: Best in Show

Napoleon Dynamite: The dance sequence, you’ll be afire

Alan Arkin (total god): Glen Gary Glenross, Little Miss Sunshine, The Russians Are Coming The Russians are Coming

It’s a Mad, Mad, Mad, Mad World: another old nugget

Meet the Fockers (I’ll tell you a funny story if you ask at contact info below)

Shows: Maybe another column, with Dear Reader’s input? Your call. Good day.

*Nod to Burt Bacharach

Ann Aikens has released a darkly comical yet uplifting book of advice, A Young Woman’s Guide to Life: A Cautionary Tale, available on Amazon and local Vermont shops. She has written her Upper Valley Girl column since 1996. Information at annaikens.com.

Cutie pie Ginger! At top is Marshmallow; RIP our classic darling. You brought only joy.

Night Blooming Cereus 2023

As I’d vibed, the NBC is going to bloom when I’m out of town. Drats! The good news is it’s VERY tiny right now, 1/16th of an inch. I’ve never caught one this early. She always takes longer to blow than I anticipate, so it’s possible I can send pix upon my return.

This is the first year time in years there are 2 blooms. The 2nd one (not pictured) is even tinier. So I remain hopeful! If I gave you a plant, look for the above. Careful, they’re wicked fragile. If you’d like a plant, let me know!

THANK YOU for Getting My Book these Aws Stats!

Thanks so much for participating in or forwarding my free eBook “sale”!

By doing so, you kicked me up to the top of 3 categories, so when people searched that category over the 4th, my book showed up as at left. And many “strangers” are now reading it.

I beat out some heavy hitters, THX!

A Happy Father

Nothing made my father happier this year, I think, than when I unexpectedly handed him a hardcover of my book.

I told him I had a surprise for him. He said, “It’s a book.” I said, “Yes, I wrote it.”

He watched with me as my numbers rose on Amazon, and was my total champion. He has always been and wanted me to be a writer since he gave me a copy of “A Tree Grows In Brooklyn” as a child, likening me to Francie.

A fiction writer I’m not, but when he said, “Your mother thought this would have happened 30 years ago,” I felt good, not bad. It’s never too late to please your parents. Dead or alive, in my opinion.

Good News Patrol: Now in 4 Vermont Bookstores!

BUY LOCAL is big in Vermont. Booksellers are All In to promote local authors, way more than other places. Huge thanks to:

• Royal Towne Gifts (Randolph)
• Yankee Bookshop (Woodstock)
• Bear Pond Books (Montpelier)
• Barnes & Noble (Burlington)

Today’s high point: goddess Teresa at B&N putting my very orange book on both the Graduation and Local shelves. 🥰 Highest point: seeing “Signed Edition” stickers being applied by Goddess to humble tome.

Then my nephew’s last-place baseball team beat the first-place team. Can it be?!

But enough about us. Do comment with your own Good News. So needed! ❤️

My Favorite Artist-in-Residence

Ha, I know an Artist-in-Residence! At the large, cool, and prestigious Hudson River Museum in Yonkers, NY. You can take classes with her there, elsewhere, or online.

She makes beautiful art out of single-use plastics and more.

Visit the web page in the screenshot by clicking on the below:

The Little Engine That Could, Part Deux

In December, 1,500 toys were collected one by one for the children of our Vermont town’s “sister city” in Ukraine. Once again, our town thought it would be a miracle if our shipment made it. Once again, we gave it a go anyway.

Thought it might be nice to remind people of the good in this crazy world. Thank you to everyone who helped make it happen. Here’s a great little video from the woman behind the sleigh. Break out the Kleenex®.

The New Year: Just Grab That Ball and Keep Running

New Year’s Resolutions have a bad rep, perhaps deservedly so. That said, I made some and have been sticking to them. More or less. Has Dear Reader made any? Are you complying?

I read odd ones that people had submitted to the New York Times. One person vowed to stop using the words “very” and “really” so much (seems innocent… I mean if that’s all you have to change about yourself, you’re doing really very well). So I guess we can resolve to do (or stop doing) whatever the heck we want! I’ll come up with something embarrassing for you by the end of this piece.

Important: If you had a resolution but dropped the ball, no need to chuck it into the stands and limp off to the locker room in disgrace. Just pick up that blasted ball and keep on going. There’s no ref, baby. No rules. It’s all you. I paraphrase the Alec Baldwin character in “Glengarry Glen Ross”: Always Be Resolving. 

For now, I’ve resolved to: join a gym (or something); make more time for spirituality (of a cosmic stripe); learn a bunch of tech (e.g., how to operate 10 things on my phone that I don’t even know exist). Maybe how to insert a Box and Whisker into a Word document (what?).  Hell, I might need that. To learn the lingo of the young people, such as “quiet quitting” and “flava,” along with “le dollar bean” so I know what the heck people are talking about. 

Timing is everything. Who wants to jump out of bed on a winter’s morn? Perfect time to read. The local paper (ahem) or an actual book. Not screens. It feels a luxurious indulgence in the morning, not like a checklist item, and deliciously old school. When stuck somewhere traveling, delete photos, video, apps, and emails that eat up phone space. I deleted ALL on my junk email account with one motion… freeing! Timing.

Yes, timing. Who wants to drink booze in January after all that bloaty holiday merrymaking? Meditate, not medicate! It’s more calming, more slimming, and way less wear on your organs. Meditation and rest make your organs happy.

Further: I resolve to drink as much hot cocoa as want and cry as much as I please. Who cares? There is much to be sad about. Let it rip. Cocoa beats scotch, which is pricey, makes you loopy, and glosses over your sorrows. Why not experience your sorrows and wail away for a bit? Then you’re able to move onto Mood B, which just may involve Hope.

True Goal: Rather than focus on the problems I can’t solve, I aim to focus on those that I can, like helping with literacy (okay, “such as” helping with literacy). Give someone else hope. If you’re not part of the solution, you’re part of the despair.

Mainly in 2023, I aim to laugh and make others laugh more because I’ve noticed that, for sure, people used to laugh a LOT more. Life has gotten harder which means we have to laugh harder. When you’re laughing, you can feel hope. Have I dropped this ball yet? Yes! But I can pick it right back up or pass it to the experts.

There are plenty of hilarious books. Countless funny movies and shows, e.g., Avenue 5, Silicon Valley, the John Mulaney standup shows (try New in Town and The Comeback Kid), and apparently mind-blowing Rothaniel comedy special by Jerrod Carmichael, or that clean old movie gem, Mother, with Albert Brooks. I allow myself two TV shows per week. My TV is mostly cheery background noise. Including football where grown men slam into each other for big paychecks. I can’t watch, but I can listen to the fans. It’s like an expensive radio.

Ah, radio! Wait Wait… Don’t Tell Me at 11 am on Vermont Public Radio on Saturdays (or podcast) has you hooting no matter what mood you’re in. Get in a car or go to vermontpublic.org and play it there as you putter about if you own no radio. Who does?

Word to unload in 2023: this “huddle” word used in business, for “small group meeting.” It comes from sports, but it sounds way too much like “cuddle.” Cuddling with coworkers…the visual…snort. 

In closing, I acknowledge that Dear Reader is tired. We all are. Sleep more while the nights are still long. Sleep well. Dream of dropped balls retrieved with ease, and laughter, and problems solved, and hope. Good rest, good year, and good day.