Category Archives: Self-help

One More Day of Free eBooks OH BOY

https://www.instagram.com/reel/C20pswbPvY-/

“Buy” eBook on the Amazon for $0.00 ~ decide if you’d like to gift a copy to a graduate? (Not the “free Kindle book.”) You need no eReader to read free ebook on your device!

Sign up for my email list at http://www.annaikens.com and WIN A PRIZE. HOT NEWS coming soon. Mention Speedy Spoo for extra credit/favoritism.

One More Day of Free eBooks OH BOY

https://www.instagram.com/reel/C20pswbPvY-/

But you can always sign up for my email list at http://www.annaikens.com and WIN A PRIZE. Mention Speedy Spoo for extra credit/favoritism.

2 More Days for free eBook Downloads

Again, free downloads all week at the Amazon. Use the free $0.00 eBook at upper right, not the Kindle download. Sign up for my e-list at www.annaikens.com and win a Prize! And my undying LERV.

Seemingly Endless Self-promotion

Tomorrow is Day 3 of 5 days of free eBooks on the Amazon – click the $0.00 eBook on the right, not the Kindle one. A REVIEW would be righteous! Join my email list at annaikens.com and win a PRIZE. I’ll show you Friday why this unflagging self-promo is interesting. PS Spot the Speedy Spoo!

Today is Day 1 of Free eBooks

Yepper! Free eBooks now on the Amazon – click the $0.00 eBook on the right, not the Kindle one. A REVIEW would be welcome! Join my email list at annaikens.com and win a PRIZE. Someone will, why not you? Or come to my reading on March 21 in Norwich?

Free eBooks and Prizes Start Monday!

Free eBooks on the Amazon start Monday – click the $0.00 eBook on the right, not the Kindle one, to goose my algo. A REVIEW would be so welcome! Join my email list at annaikens.com and you may win a PRIZE. Great good fun.

Win a prize! I Only Need to Sell 14 Books…

…tonight to meet my 2023 goal (as if!). But if you’re messing around on Amazon, my eBooks are only 99 cents right now. Which is nice.

Already read it? Find Speedy Spoo below and I’ll enter you in a drawing. Send your answer to author@annaikens.com. Tee hee.

Don We Now Our Gay Apparel 

I remember when there was no VHS, no DVDs, no streaming. It was a very big deal when “The Wizard of Oz” came on TV. If you didn’t catch it, you had to wait another year. There was no way in heck you were going to miss out.

The same went for “Monty Python,” “Benny Hill,” and “Saturday Night Live.” Those shows, aired late at night, forced you to stay up because if a brilliant skit happened at the end and you’d already gone to bed, you were out of the loop at school while absolutely everyone discussed it. 

Point is, much as I enjoy the convenience of watching a holiday movie at a convenient time with my peeps, the devils of video, cable, satellite, and streaming have largely thrown a fire blanket over the magic of broadcast television. Which everyone had been enjoying simultaneously, at least with viewers within their time zone. There was something special in knowing that people were out there laughing or crying right as you were.

Sadly, the changes in TV program delivery meant also the death of one of my favorite publications ever, “TV Guide,” with its crossword, vital information, and wry synopses (e.g., “A light romp starring the unlikely romantic duo of…” or “A whimsical if entirely forgettable yarn about…” or “A frisky reporter teams with a hardboiled gumshoe to solve a…”). Such notables as Joyce Carol Oates, John Updike, Margaret Mead, and William F. Buckley, Jr. actually wrote articles for “TV Guide.” It was necessary for us commoners, God knows, but also taken seriously by the literati.

Similarly, home screening rooms, Tivo, then streaming, demolished the beautiful magic of the shared experience at movie theaters. It became harder and harder to find a cinema, where an audience of friends and strangers sit in front of a big ole screen together, riding a rollercoaster of emotions (“Rosemary’s Baby,” “The Exorcist,” “Sophie’s Choice,” “Jaws,” “Gran Torino,” “Milk,” “Memoir of a Geisha”, “Philomena,” “Hidden Figures,” “To Kill a Mockingbird,” “Moonlight,” “Forrest Gump,” “Shawshank,” “Silence of the Lambs,” “Doubt,” “A Man Called Ove”). Let’s not forget our collective gasps at hair-raising visuals (aerial heart-pounders in “Star Wars,” “Top Gun,” “Crouching Tiger,” “Avatar,” “Polar Express”; James Bond’s hilarious evasive skiing antics; creepy trike rides in “The Shining”; and stunning vehicular scenes (“French Connection,” Bourne Identity, “Stuber,” “Christmas Vacation”—the sled). Nothing competes with the shared experience. Nothing, people! Watching a story unfold in a roomful of guffaws and sobbing … there’s nothing like it.

That Rutland’s Flagship Cinemas has become a gym (oof!) breaks my heart. So many theaters have become magicless businesses — or parking lots. Movie enchantment turned by evil sorcerers into a bunch of bench presses or, worse, pavement. 

If you’re having a blue Christmas, or your Solstice or Chanukah was lonely or just “entirely forgettable,” you are in good company. One in four adults reports suffering from loneliness in the U.S. I, like many, have endured terrible disappointments and losses in recent years. Those are hard to shake off. The holidays launch a tsunami of memories and feelings that we don’t always welcome, particularly if we are already down to begin with.

It helps to remember that it will soon be over, to wear clothes that make you feel snappy, and to make a list for the new year — not a list of behaviors or qualities that you should change in yourself, but a list of actions that might make you or others happy. Or: nice things you did for others, or that others did for you, like a woman in I met at a holiday craft sale who, unprompted, mailed me sewing instructions for a pillowcase. Or things you accomplished last year. Or things you’d like to accomplish, places you’d like to go, in 2024. Ways you can make a difference in this crazy world. A list just might remind you that last year held more wonder than you recall. A list might give you something to reach for, reinvigorate your good will towards men, and make you realize, “It is a new year. It is new. I ain’t dead yet.” 

Never a fan of the term “self-care,” I’ve been seeking an alternative. Maybe “self-sanity” or perhaps “making it nice.” This from the Italian proprietor of Caffé Reggio in New York City, who would say, when he saw that you needed it: “Come. Sit down. Have a cappuccino. We’ll make it nice.” 

Really, no one’s going to dump a big plate of happiness into our laps if we wallow in nostalgia and loneliness. And decency is not going to be thrust upon us. It’s up to is to gather together, make lists, and do something for someone else, perhaps a total stranger. What I noticed this year about “The Wizard of Oz” is that it is ultimately out of their love for each other that Dorothy’s companions become courageous, smart, and full of heart. Love of any kind brings out the best in us.

Sometimes you have to go a few miles to get with people you feel that kind of love for. Make the trip. Or make a new friend. It may not be your holiday tradition, but: home is where the heart is, and family is whomever you choose it to be. Feeling love for each other makes us better people, and tranquil. Go give, and get for yourself, a big serving of THAT.

So at this overwhelming time of year, make a happy list, don your gayest apparel, express your love for your chosen family, and — even if alone — go to the movies. Go. Sit down. Have the popcorn. Make it nice. Good New Year to you and yours.

Posting this here because a promo I’d recently set up listed this site (my blog) instead of my author site, annaikens.com. Apologies if you’ve seen this already!!

See my author site for a list of where to buy on online and in Vermont shops. Or you can always email me at author@annaikens.com and I’ll send ya an inscribed copy.

My reviewers on Amazon are all ages and genders – so check that page and decide?

My greatest LERV to all READERS! I’d love to hear your take on my book if you’ve read!

May 2024 be better in so many ways, for so many.

All Aboard the Holiday Express – Feel Good or go Sleeper Car

My Thanksgiving column had to be re-written because it didn’t make it into the paper. This starts differently and has minor improvements IMHO. Posted for posterity!

The Holiday Express pulled out of the station in September (Labor Day, Yom Kippur, International Talk Like a Pirate Day, World Beard Day), then chugged through October (Halloween, Samhain, National Name Your Car Day – I’m not making these up), and has now pulled out of the November station (Veterans Day, National Vinegar Day, Thanksgiving).

While some of us have had low-key Thanksgivings in recent years, some enjoyed wild ones. I envy your big-group noise and merrymaking and even the fighting. It makes me wicked nostalgic. A quiet Christmas I don’t mind, but Thanksgiving is supposed to be full of joyful hoots as people walk through the door, with lots of chaos and exploding casseroles.

A friend lamented when his daughter left for college, “Where did 20 years go?” For me it is, at this time of year: where did those beloved people go, those sacred homes, those raucous laughs of holidays past? Those kids all growed up. We all growed up. Sigh. Do you ever wish you were a kid again? Our elders, so many of them now frail or gone, back in charge? 

I looked up “nostalgia” and found the craziest assortment of definitions, ranging from “a sad longing” to, for real, “mental illness.” The latter does make sense. Because if you wallow in a sad longing for the past long enough, you are probably 1. Ignoring the bad things about those times, 2. Experiencing mental anguish, and 3. No longer living your life.

An odd detour in an alleged humor column, I realize. Stay with me.

Alas, many best-loved beings have left the building. Favorite musicians, actors, friends, lovers, pets, family, neighbors. The world seems a giant mess. While nostalgia implies a glossing over of history, I feel that my own generation’s past was, in fact, lovelier – before the major disasters (you know the names) that imperiled our overall sense of safety and trust in humans, no matter where we live. At least in the US, by and large, life was easier back then. We just didn’t know it. The oceans, lands, air, and wildlife now at risk. Homeless tent cities common. And there is so much hate now. Or else we see more hate, due to the devil that is 24-hour news on TV and other screens. I say, some nostalgia is legit.

In our messed-up powder keg of a world, it’s difficult to remain hopeful or sane. Especially as it seems there’s little be done about much of it, by us ordinary people anyway, aside from writing checks and voting. It’s distressing.

But I have discovered this: that making an effort to feel good can actually pay off. It’s not easy sometimes, but worth the attempt. I went to see a magical band at Chandler, helped collect gifts for kids, and baked for a dear friend. I went back to choir. Do you know that singing in groups (even small) increases your oxytocin and other good brain chemicals? Head to a tiled bathroom for some doo-wop harmonizing with your housemate(s).

When you feel good, you feel somehow … loved.  And conversely, when you feel loved, you feel good. If you’ll allow me to wax Cosmic here: feeling good allows great amounts of what some call the Life Force to flow through you. This makes you healthier physically and emotionally. This makes you better able to navigate illness and difficult situations. Energized. Motivated. Resilient. So feel good if it kills you. Hang out with people that make you feel loved and loving. Okay, maybe for now you’d rather lie around feeling like holy hell. Go right ahead, but don’t do it for long. It’ll make you sick.

Like many of you, I always dug Thanksgiving because my mommy put on such a good one and because it’s non-denominational. We’d host people who had nowhere to go, much as my loud family’s antics were no doubt technically embarrassing. The guests didn’t seem to mind. We all laughed and laughed. I miss every single person in those blurry old Instamatic photos, whether they moved away or died or just grew up. In recent years, I’m the person with nowhere to go for holidays. Someone always invites me in.

In an effort to feel good, and in so doing make others feel good, this Thanksgiving I endeavored to focus more on who’s here than on who’s not. I’m carrying that to each remaining stop on the Holiday Express. 

What I suggest this holiday season to you and me both is this: really marinate in communal happiness. No matter how small or random your group, no matter how holidays of years past appear happier in your mind, feel the love right where you are. When at the table, honoring the memory of beings we adored who are now gone, really savor those that are here. Right here. Love the one(s) you’re with. And if you just can’t deal at all this year, get into your berth solo in the Sleeper Car. It’ll be over before you know it. 

Feel good. Spread love. Bring leftovers to someone left out. Or invite them in? Good day. 

Ann Aikens’ darkly comical, uplifting book of advice, A Young Woman’s Guide to Life: A Cautionary Tale, is available at Amazon & Vermont shops. She has written her Upper Valley Girl column since 1996. Find shops at annaikens.comsign up for her blog at lower right at uppervalleygirl.com.